A sipdown!
I am using this to fulfill the health tea prompt for the sipdown challenge because I have not been sleeping well lately. So here I am drinking tea at nearly 1 AM in hopes of falling asleep and staying that way for at least eight hours.
It might be working…I started yawning midway through the first pale blue cup.
Hopefully it works!
Hope you get a good night’s sleep tonight.
Thank you! Woke up three times but managed to go back to sleep pretty quickly.