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Yep, its a tea bag. The however is there is 2.25g/bag. For reference Twinings has 2g. Stash generally has 1.7g and the last Republic of Tea I tried was a piddly 1.33g. This makes a nice milk chocolaty mug. I can’t single out the other ingredients except the chilis. I love hot and spicy but this really isn’t. After you sip chocolate the end sip has a warm glow. Definitely not melt your face. Just a little warmth. I left the bag in the mug and it never became bitter or overly strong. Is it the best tea ever? Of course not, but I did enjoy it. If you like a little heat. this is a good everyday bagged tea.