Tl/dr
So, I have been in the habit of ending the year with a weeklong meditation retreat.
Enter COVId and lockdown and quasi-lockdown and the unease, if not paranoia, of emerging into the world. Needless to say, the retreats have been cancelled.And then, as Omicron starts making a name for itself, another retreat is announced, both live and virtual.
Despite various precautions, I don’t feel comfortable spending half a day in a room full of distanced others breathing. Even with masks on. Even with the windows open. Nope.
So I am zooming in to be present. Hehe, excuse the pun. Sorry, not sorry.
Normally, the retreats are full days with heavily ritualized silent mindful breakfasts and lunches and clean-ups and individualized communal chores. Of course, now, none of this is on. Just the half-day meditations and talks and feedback/discussion.
So I am making an effort to insert a bit of streamlining into my home life to mimic the full retreat.
It hasn’t been all that effective yet. For one thing, I have been online, distracting myself with social media and films and such.
However, I have been waking up early, whether my neighbours have allowed me to sleep much or not. I have been reading dharmic texts. I have been more aware of my habitual patterns and thoughts, positive and not so much.
Also, I have been choosing to drink straight teas over my froufrou choices or over the top eggnog additions.
I don’t know whether I will continue with straight teas. After all, eggnog season is brief and I am weak. But for today…
This tea, of course, is not at all any kind of sacrifice, what with luscious scents and flavours of bittersweet chocolate and freshly baked bread. Occasional peek a boos of sweet potato and prune.
After the second steep, there’s a bit of raspy throat kind of harshness, but other than that, this tea is a great delight and I am grateful to have some in my cup.
Harvest—Spring 2020
Comments
I reached for this one today too (also to temporarily escape froufrou teas). It’s a great yet simple comfort.
Glad to hear you are able to connect with the mediation retreat during these times.
Ha! Yup, this tea is pretty great.
Interesting to hear your perspectives on it. I think mine is a previous harvest, but I’ll have to check. Currently, it is 5am and I am up: thanks, neighbours. Not checking packet right now.
Thanks. Me too. Sanity-making. Well, maybe that is going too far in terms of optimism, but it is a great support to attain a bit of groundedness.
Thanks for talking about your year-end retreat — you’ve inspired me to look into something similar for the next New Year. For me, the first two days of 2021 are dedicated to fasting. I hope you can achieve what’s needed through virtual attendance :)
Highly recommend, derk.
Of course, each person’s experience is different, but for me, it’s a way of checking in more deeply with myself and becoming more grounded. Especially valuable in these times when so many of us are struggling.
Normally, I find the whole holiday and Christmas season overwhelming. The retreat helps simplify, clarify, focus, and balance.
Here, it is the same person who leads the retreat every year. He’s been meditating forever, but he’s very real, very human, very funny.
Zooming, surprisingly, has been very inclusive, so it’s the next best thing.
Still, if possible, an on-site retreat with or without overnight stays is probably more of an in-depth experience.
But this here, for me, is working and certainly fulfilling what I came for.
If you are interested, I may have some suggestions as to where you might begin your search.
I reached for this one today too (also to temporarily escape froufrou teas). It’s a great yet simple comfort.
Glad to hear you are able to connect with the mediation retreat during these times.
Ha! Yup, this tea is pretty great.
Interesting to hear your perspectives on it. I think mine is a previous harvest, but I’ll have to check. Currently, it is 5am and I am up: thanks, neighbours. Not checking packet right now.
Thanks. Me too. Sanity-making. Well, maybe that is going too far in terms of optimism, but it is a great support to attain a bit of groundedness.
Mine is Spring 2020.
I don’t think I got the chance to try that harvest!
Thanks for talking about your year-end retreat — you’ve inspired me to look into something similar for the next New Year. For me, the first two days of 2021 are dedicated to fasting. I hope you can achieve what’s needed through virtual attendance :)
Highly recommend, derk.
Of course, each person’s experience is different, but for me, it’s a way of checking in more deeply with myself and becoming more grounded. Especially valuable in these times when so many of us are struggling.
Normally, I find the whole holiday and Christmas season overwhelming. The retreat helps simplify, clarify, focus, and balance.
Here, it is the same person who leads the retreat every year. He’s been meditating forever, but he’s very real, very human, very funny.
Zooming, surprisingly, has been very inclusive, so it’s the next best thing.
Still, if possible, an on-site retreat with or without overnight stays is probably more of an in-depth experience.
But this here, for me, is working and certainly fulfilling what I came for.
If you are interested, I may have some suggestions as to where you might begin your search.
Thanks for sharing. I will take this to PM soon enough.
Cool.