I have only been sleeping about 4 hours a night for the last few weeks due to stress. Last night this helped me get nearly 7 hours. Yeah!
This is a weird tea, in that when I look at the list of ingredients I think I shouldn’t like it, but Empire understands blending and this stuff just works.
I too, having trouble sleeping. So far, I like Sleepy Time Extra the best. I’ll give this one a go some time and see how it does.
Feel better!