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Delicious and LOADED with antioxidants; your cardiovascular system will thank you, as well — same benefits as red wine.

Oh, yes, the highlight of the Aveda shopping experience — to soothe the soul and wallet before you schlep them big fat shampoo + conditioner + balms of sorts bottles home.

Nature’s Valium. I’m not kidding. And delicious, too.

Lemony — or mint’s distant cousin, perhaps. Late summer afternoon-er, fresh, soothing, attractor of bees: genus “Melissa” — Greek for “honey bee” — not mere coincidence.

My friend Juana Libedinsky’s critically acclaimed book about British intellectuals — from an Argentine perspective — borrows its title from this wonderful tea: http://bit.ly/15ZhRv

Amazingly I never get grossed out by sharing the bombilla — passing it around while chatting + getting caffeinated is the way maté actually nourishes the soul.