Had this one for my morning cup… The instructions call for a full tablespoon of tea per 8 oz cup, which I think is a little excessive, so I went for 2 tsp for my 12 oz Kati cup and the tea is plenty strong. I think I have about one more cup left in my sample pouch, which means I’ll have to order more since I like it so much! Good thing I have a groupon for Tea District that I haven’t spent yet.