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I just picked this up at Target yesterday. I had two cups before bed last night and it did seem to help me fall asleep faster. It didn’t make me super drowsy or anything so I’ve decided to try a cup this afternoon just to relax. I really like the flavor as-is. Lemon is what stands out the most for me, but I can still taste and smell the rosesMy guess would be that if you don’t like Earl Grey you will not like this tea, as the flavors are pretty similar IMO.