Slow Down with this Grounding Tea
Find stillness with an earthy cup of tea to warm your heart and body for a midday moment or gentle transition to evening. A grounding cup of earthy red rooibos and dandelion root balanced with warm, sweet spices and sunny citrus.
A MEDITATION FOR RELAX
Start by taking a comfortable position on the floor or in a chair. Sit in a way you can maintain for the next few minutes. Rest your arms and hands gently and when you’re ready, close your eyes. Allow your neck and shoulders to relax. Soften your eyes. Your forehead. Your jaw. Start by taking a few slow deep breaths and transition from wherever you were a few moments ago to where you are, right now. Deep breath in. Full breath out. When you’re ready, bring your attention back to the room.
Steeping Instructions
Steeping herbal tea is easy. Simply heat fresh, filtered water to a rolling boil. Then pour 6 oz of water over the tea bag and steep for 5-7 minutes.
Ingredients
Organic red rooibos, organic cinnamon, organic orange flavor, organic dandelion root, organic orange peel, organic ginger root and organic vanilla flavor
Country of Origin
Worldwide
https://www.republicoftea.com/calm-relax/p/v20850/