Tea Clinic: Brain Boosting

A Green Tea from

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Tea type
Green Tea
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Description

Ingredients: green tea, cardamom & nettle

Green tea is thought to improve mental clarity and concentration. It refreshes and rehydrates you, and is thought to help rejuvenate all internal functions including your brain, keeping you nice and focused through the day.

Theanine is an uncommon amino acid found almost exclusively in tea. Because it has been found to be able to cross the blood-brain barrier, it has psychoactive properties. It has been shown to reduce anxiety, improve cognition and enhance concentration and learning.

Nettles with their rich, dark leaves are believed to nourish the blood with important minerals like iron and strengthen natural resistance.

Cardamom, with its spicy, stimulating action, is thought to improve the performance of respiratory, nervous and circulatory systems in the human body. Its mood elevating properties help reduce the depletion of vitamins needed to support the adrenals during times of stress.

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