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I keep a box of this at work at all times. Along with the Feeling Soothed, I have this on my person at all times. I have some anxiety issues and I find that this tea is great for calming me a little bit without making me lethargic. The citrus is a lovely addition, and helps to cut through the camomile. It’s nice before bed, but it’s also nice at work when dealing with a stressful situation, or just when feeling a bit overwhelmed. I stopped drinking plain camomile as soon as I discovered this one.