Kasper Bergholt
said
Caffeine in brewed Pu-Erh tea
Clever people,
Yesterday I found out that the halving time for caffeine is about 8 hours.
I have a feeling that caffeine affects my sleep (in a negative way).
I’ve tried to find out how much caffeine an average Pu-Erh (shenG) contains – if, for example, the amount from 10g with 10 infusions.
I’d like to hear your thoughts & would appreciate links to sources with measurements of caffeine levels.
Most data I can find are general charts showing the caffeine contents for different tea types (green, black, Pu-Erh, etc.).
Huge thanks in advance,
Kasper
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