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Luisa or Lemon Verbena is made from lemon verbena leaves. It has a very intense citrus smell, an extraordinary taste and remarkable effects.
Luisa was used in ancient times to ease stress problems, anxiety, insomnia and even nervousness states. It also has been shown to prevent muscle damage and boost the immune system. The infusion of this plant in the water of the bath can have tranquilizing effects. It is also used in the kitchen to flavor many dishes like fish, chicken, salads and pastries. Lemon Verbana was often used by the Cretan women as a slimming aid, since it breaks down cellulite and regulates metabolism. It relieves the symptoms of premenstrual syndrome and regulates the menstrual cycle.
Brewing
Drink it 1-2 times per day for two weeks for better results. Put one tablespoon in 150-200 gr. hot water, leave 7-8 minutes, strain, add some honey if you wish, and enjoy!
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