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Ease into the land of nod with this restful brew. Bamboo leaves, chamomile, blackberry leaves, lemon balm and flowers will gently rock you to sleep. Calm your soul and pour tea on troubled waters.
Brew: 1 teaspoon per 250mls, brew 3-5mins at 100 degrees Celsius
Serve: Hot
Ingredients: Bamboo leaves, chamomile, blackberry leaves, lemon balm, rose petals, marigold, liquorice root, mallow flowers
Enjoy:Perfect on its own
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