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“Valerian vs Sleep vs Melatonin” The name of the herb is derived from the personal name “Valeria” and the Latin verb “valere” (to be strong, healthy) Valerian is recommended to treat anxiety, stress, muscular spasms and cramps.It also contains volatile oils, including valerenic acids, less volatile sesquiterpenes and valepotriates (esters of short-chain fatty acids). Which is responsible for valerian root’s ability to produce a calming and restorative effect on the body’s central nervous system Be strong, Healthy & Ease with Sweetea’s Valerian Tea..!!!
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