Cinnamon chips, cloves, black and red pepper, lemon grass, green cardamom, ashwagandha, ginger root with cinnamon and clove flavors. Preliminary lab studies on Cinnamon have found that cinnamon may have antibacterial and antifungal properties. It’s active against Candida albicans, the fungus that causes yeast infections and thrush, and Helicobacter pylori, the bacteria responsible for stomach ulcers. Clove’s unsurpassed level of antioxidants includes a number of different antioxidant compounds. These include two well-researched antioxidants, anthocyanins and quercetin. Black pepper can help improve digestion while Red pepper can be used for pain relief. Green Cardamom can help with digestion, bad breath, genito-urinary disorders, and depression. Ashwagandha is used by Native Americans and Africans to treat inflammation, fevers, and to protect against infection or illness. It has also been used to boost the immune system, improve memory, and to promote overall wellness.