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An herbal tea for calming the nervous system and quieting an overactive mind. Herbs in this blend are traditionally used for anxiety and relieving tension. This blend soothes without sedating. Enjoy during the day for stress relief or enjoy at bedtime for restful sleep. Contains: lemon balm, oat pods, lemon verbena, linden flowers, kava root, skullcap, and rose petals.
STEEPING INSTRUCTIONS
Steep 1T / cup of hot water for 10 – 15 minutes. Strain and enjoy up to 3 cups per day.
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