MONDAISA

This tea has a mildbitter taste, but a teaspoon of sugar or honey will improve the flavor greatly. Boil water and add the teabag in ad let it steep for a minute or two, this tea releases very fast compared to green tea ( I drink green tea pretty often), with minimum bag dipping. But in my case it takes sometimes over an hour to make me sleepy.

Very good tea for relaxing and also helping you to sleep! I recomend, visit www.mondaisa.com for more great herbal teas