Teas for cough/ sore throat/ cold
I like indian ayurvedic teas… we typically use our “sooth-me tea” for those type of nights, but with a twist that my aunt (doctor) showed us. We steeped some sooth-me tea and then added ground up ginger as well as lemon juice from fresh lemons with a splash of sugar. Needless to say, it was the perfect remedy for a cold.
http://www.steepcityteas.com/collections/herbal/products/sooth-me-tea
known herbs/natural stuff for helping licorice root, marshmallow root, honey (usually with a lemon tea) elderberry and there’s more but that’s all I can remember at the moment.
I developed a tea for fighting colds and sore throats called Clari Tea. It’s a lifesaver for me when I start to feel anything coming on. http://steepster.com/teas/whispering-pines-tea-company/31108-clari-tea
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